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enjoying your free week?
to learn more about our free 6-week challenge
Are you looking to improve your health and fitness?
Would you like to lose body fat and build strong, lean muscle?
Looking for a positive environment to accomplish your goals?
crossfit willis has the perfect challenge for you!
We are looking for men and women who want to change their lives.
What does the program include?
6 weeks of Expert Coaching and Workouts
You will discuss your individual goals with your own personal trainer. It's you again you. Achieve your goals and you win the challenge.
Before and After Measurements and Photos
Track your progress to stay motivated and accountable.
Private Facebook Group
Get support, encouragement and tips throughout the challenge
Meal Plan and Nutrition Guidance
Fitness is more than physical. We provide the nutritional assistance you need to succeed. You will recieve a comprehensive nutrition plan including: meal guide, meal calendar, and grocery list.