I have a feeling this will be the summer remembered as “the year of the Sweethearts”. We were so excited to see so many of Willis High School’s drill team participants, the Sweethearts, partaking in our Summer Athlete Program. This program is aimed at preparing and conditioning those of high school age for the upcoming year. Each day, our athletes would execute both a strength portion, and a daily metcon, just like our traditional CrossFit athletes.
We saw both some new and familiar faces It was so exciting to see the change and growth experienced in just one short year! Summer will be back before you know it, and we can’t wait to see all our athletes again, and hear about all the exciting activities of the past year!