• Justin Ellis

PFL Weekly Challenge #11 “Mad Max Effort”

PFL Challenge Weekly Challenge #11

“Mad Max Effort” allows you one attempt to go unbroken on each movement followed by 1 min rest before moving on. Total reps will be your final score of all three movements. No reps do not stop your progress, as long as you don’t drop the ball, come off the rig, or impede the jump rope continue on. Good luck and scores are due on Sunday!

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