top of page

Weekly challenge #1 Sprint row

ME Calorie Row

Round 1 ME Row for 1 min

Rest 30 seconds

Round 2 ME Row for 1 min

rest 30 seconds

Round 3 ME Row for 1 min

rest 30 seconds

Round 4 ME Row for 1 min

Log results below or on our Intsa complegends


2 views0 comments
Post: Blog2_Post
bottom of page