PFL Weekly Challenge #28 – Rope Burn
PFL Weekly Challenge #28 Rope Burn – 250 meter Row 40 Goblet Squats 4 rope climbs – 250 meter row 30 Goblet Squats 3 rope climbs – 250 meter row 20 goblet squats 2 rope climbs – 250 meter row 10 goblet squats 1 rope climb Top 3 Over-Reactions Grip it, rip it, but don’t drip it! -Got to go on this one but mostly the grip will be taxed. Of course if you lose that the rope will suffer tremendously! Do what you have to too save that grip for the finale. Kick it don’t stick it!- T