top of page

Weekly Challenge #2 Night lights

For Time:

15 burpee box jumps

15 muscle ups

15 burpee box jumps

15 bar muscle ups

Scaled Version:

15 burpee box step ups or jumps

15 pull-ups

15 burpee box step ups or jumps

15 toes to bar

#challenge #crossfit #fitness #competition #crossfitwod #workout

1 view0 comments
Post: Blog2_Post
bottom of page