Justin EllisApr 21, 20211 min readWeekly Challenge #2 Night lightsFor Time: 15 burpee box jumps 15 muscle ups 15 burpee box jumps 15 bar muscle ups Scaled Version: 15 burpee box step ups or jumps 15 pull-ups 15 burpee box step ups or jumps 15 toes to bar#challenge #crossfit #fitness #competition #crossfitwod #workout
For Time: 15 burpee box jumps 15 muscle ups 15 burpee box jumps 15 bar muscle ups Scaled Version: 15 burpee box step ups or jumps 15 pull-ups 15 burpee box step ups or jumps 15 toes to bar#challenge #crossfit #fitness #competition #crossfitwod #workout