• Justin Ellis

Weekly Challenge #2 Night lights

For Time:

15 burpee box jumps

15 muscle ups

15 burpee box jumps

15 bar muscle ups

Scaled Version:

15 burpee box step ups or jumps

15 pull-ups

15 burpee box step ups or jumps

15 toes to bar

#challenge #crossfit #fitness #competition #crossfitwod #workout

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